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Wednesday, December 19, 2012

Christmas Cutdown Fat Loss Workouts - Days 3-5

Here are days 3, 4 and 5 of the Christmas Cutdown 5 minute workouts...hey I've been swamped with things to do so haven't been able to post...even if you do all 3 still only takes 15 minutes total!

Quick focused and effective...

Day 3





Day 4


Day 5


And if you missed workout 2...it was buried in the last blog post on how Cardio isn't so great for fat loss...here it is again.

Day 2...in case you missed it...


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